All posts tagged: yogurt

Skyr yogurt and red fruit

Breakfast – Icelandic style

    Icelandic red fruit breakfast This is one of my favourite breakfasts at the moment. It’s great to kick-start the day, especially when I’m watching my weight. Although it is very low in fat and high in nutritious fruit, it feels like a luxury, not a diet meal. Ingredients: 200 g Skyr yogurt  (2 Smart Points) Handful of frozen red fruit – cherries, blueberries (0 Smart Points) 1 teaspoon Splenda  (0 Smart Points) 20 g Lizzie’s low sugar granola (3 Smart Points) To make this breakfast, I bung a handful of the frozen fruit into a bowl in the microwave with a teaspoon of Splenda sprinkled on, to take the edge of the sharpness of the fruit. I really like cherries and blueberries best. Defrost/cook them on High for around 2 minutes so the juices are running and the fruit is nicely warmed up. Scoop 200g Skyr yogurt on to the fruit – or layer it with the fruit in a tall glass if you want to make this breakfast really visually pleasing, like I …