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10 fruit and veg

Find out how to eat 10 fruit and veg a day

by Emma Hetherington-Royle

Finally my embarrassingly, extra-large veg habit has been vindicated with the latest report from Imperial College London. As a dedicated grabber of life over 50 ( or #GLO50 for short) I’m always up for doing what I can to stave off  the ravages of heart disease and cancer. And having been a fan of Weight Watchers over the years,  I’ve grown to depend on...

23 February, 2017
comments 2
Food, Health
10 fruit and veg
Food, Health

Find out how to eat 10 fruit and veg a day

Finally my embarrassingly, extra-large veg habit has been vindicated with the latest report from Imperial College London. As a dedicated grabber of life over 50 ( or #GLO50 for...

23 February, 2017
comments 2
The Hive at Kew Gardens
Events

The Hive: Bee at Kew Gardens

The Hive at Kew Gardens is a magical transformation of a set of giant metal rods and bolts into an amazing, delicate and vibrant structure set down in a bucolic...

18 September, 2016
comments 2
dog on holiday
Pets, Travel

Taking your dog to France: 6 things you need to know

A dog-friendly roadtrip to the French Alps With our grown-up kids all working this summer, we decided instead to take our dog Jacob, along on our latest holiday to...

13 September, 2016
comments 6

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We are John & Emma. We married in our early 50’s and, as that modern phenomenon the blended family, we have brought together not just three grown-up children from our previous marriages but tons of varied life experiences too. And we're only just getting started. Join us on our journey!

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10 fruit and veg
23 February, 2017

Find out how to eat 10 fruit and veg a day

The Hive at Kew Gardens
18 September, 2016

The Hive: Bee at Kew Gardens

dog on holiday
13 September, 2016

Taking your dog to France: 6 things you need to know

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Soup: the healthy new ‘souper’ food

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